Clik here to view.
2011 Highlights
Hi Friends, Happy New Year!!! How was your NYE? Mine was a great night of dancing and drinking out in Boston with some of my favorite people. Pictures were not taken but we had lots of laughs the whole...
View ArticleClik here to view.
Recommitment to Self
Hi Friends! I know it’s been quite a while, I have missed being here! So many times I have been wanting to write and share things with all of you but I kept letting life get in the way. I am just under...
View ArticleClik here to view.
How it’s going
Hi Friends! So as I posted last week, I am working on being more conscious and mindful of my food and fitness choices. I really want to feel my best as I enter the next phase of my life as a post-grad....
View ArticleClik here to view.
I want to write again
Hi Friends! I have been thinking about coming back the blogging world for a while. I miss writing and having an outlet for all of these thoughts I have about health, fitness, wellness, and of course,...
View ArticleClik here to view.
Back at it
Hi friends! I meant what I said about wanting to write more! I have been really introspective lately of my own process and what mindfulness and wellness really mean to me. I re-read many of my old...
View ArticleClik here to view.
Holiday Party Detox Salad
Good Evening Friends! I first want to begin by mentioning the heaviness I feel in my heart in the wake of the Newtown, Connecticut school shooting tragedy. As a mental health professional who works...
View ArticleClik here to view.
Blogging Group
Hi everyone! Happy Valentine’s Day to you all :) I know this day get’s mixed reviews, but for me it’s always a day filled with love from friends, families, and the past two years with the wonderful guy...
View ArticleClik here to view.
…
I decided there was not appropriate title for this so here I go… I have been really caught up in the monotony, beauty, and joy of life lately. I have been working my “big-girl” job a year and realizing...
View ArticleClik here to view.
Goals and Big Dreams
Hi friends, I’m back! I tired to wait for a little inspiration to hit rather than flooding this with ramblings or an incoherent mess of photos…I know photos are fun…here’s one for you! My Mom has the...
View ArticleClik here to view.
Mindfulness…a refresher
Hi Friends, I’ve noticed lately how much life is passing me by while I’m not caring to notice. Week-in, week-end, month to month and season to season…time is flying. I, as so many of us are, am in a...
View Article